Training – Old Christians RFC

Change of Venue:

Training tonight in Old Christians RFC

Cork Athletics – Cross Country

Cork Athletics Cross Country Championships

Cross Country – Muskerry AC

Cross Country Competition, 7th October in Muskerry AC at 1pm. Registration needs to be in by 1st October, all members need to be registered with athletics Ireland. 

Conna / Ballynoe, cross country races

Cross country races on next Sunday 23rd,

Next Sunday, Conna / Ballynoe, cross country races are being held. You can register on the day and it is great fun. Be sure to tell your coaches if you are planning on running.

East Cork – Cross Country 2018

Cloyne Common Challenge

Cloyne are running a series of road runs over the next few months. They are 4 K eve

nts so manageable for our older kids and may be of interest to parents. The first of 5 runs starts next Sunday Nov 19th. The image below provides more details.

This is a nice opportunity for a Parent and Child event. I reckon that it would take 

ou

r older children about 30-35 mins to complete the run so a nice way to start a day. 

As an extra benefit, if you complete 4 of the 5 run events, you get a free t-shirt!

If you are planning in part-taking, let us know at training and we will do some longer distance runs. See you all on Wedneday….

Thanks to our coach John for suggesting the event.